Articles

Essential Aromatica | Spotlight on Aromatherapy with Makeba Lloyd

Essential Aromatica | Spotlight on Aromatherapy...

Did you know that our founder is certified in Aromatherapy?  She was first inspired to infuse her product line with the modality after taking a class, Aromatherapy For The Skin,...

Essential Aromatica | Spotlight on Aromatherapy...

Did you know that our founder is certified in Aromatherapy?  She was first inspired to infuse her product line with the modality after taking a class, Aromatherapy For The Skin,...

Yoga and Meditation For Restful Sleep

Yoga and Meditation For Restful Sleep

  There is a growing body of research on the benefits of yoga and meditation for sleep. The good news is that these practices can help reduce stress and improve...

Yoga and Meditation For Restful Sleep

  There is a growing body of research on the benefits of yoga and meditation for sleep. The good news is that these practices can help reduce stress and improve...

Mindfulness Meditation: Why You Should Keep Doing It

Mindfulness Meditation: Why You Should Keep Doi...

Do you feel like you could use a change?  Are you stressed out?  Guess what?  Meditation can help lower your blood pressure, calm your muscles, your breathing, and allow you...

Mindfulness Meditation: Why You Should Keep Doi...

Do you feel like you could use a change?  Are you stressed out?  Guess what?  Meditation can help lower your blood pressure, calm your muscles, your breathing, and allow you...