{"title":"Maria \"Boo\" | Breath, Nutrition \u0026 Yoga Practitioner","description":"\u003cp class=\"font_8\"\u003e\u003cstrong\u003e\u003cspan class=\"color_35\"\u003eAccess Coaching \u0026amp; Mindfulness: \u003c\/span\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.031%; height: 35.5895px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 35.5895px;\"\u003e\n\u003ctd style=\"width: 49.8617%; height: 35.5895px; text-align: center;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.instagram.com\/p\/CwYGKoYJM4O\/\" target=\"_blank\"\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(37, 70, 43);\"\u003e\u003cspan class=\"color_35\" style=\"color: rgb(37, 70, 43);\"\u003eWeight Management\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8617%; height: 35.5895px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(37, 70, 43);\"\u003e \u003ca style=\"color: rgb(37, 70, 43);\" href=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/6fecfc5dca6c4957999e9339279db54e.mp4\"\u003eEvening Breath Work Session\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.031%; height: 19.5952px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5952px;\"\u003e\n\u003ctd style=\"width: 49.8617%; height: 19.5952px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.instagram.com\/p\/CzMzI-gK963\/\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(37, 70, 43);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(37, 70, 43);\" class=\"color_35\"\u003eMicrobiome Magic\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"color: rgb(37, 70, 43);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(37, 70, 43);\" class=\"color_35\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 49.8617%; height: 19.5952px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.031%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 49.8617%;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.instagram.com\/p\/CxOpHC8pLd0\/\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(0, 240, 40);\"\u003e \u003cspan style=\"color: rgb(37, 70, 43);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(37, 70, 43);\" class=\"color_35\"\u003ePreparing for Change\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 49.8617%;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"font_8\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eBoo lives a holistically inspired, plant-based lifestyle with a lifelong yoga practice. Since health and wellness are her passions, she certified as a Thai Bodywork practitioner through 'Shantaya Yoga School' and a certified Yoga teacher through 'The Bhakti Center', she also has teachings for a trauma-informed practice, meditation and children's yoga  with the ability to seamlessly blend them into her classes, bringing sensitivity with a balance of lightheartedness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eHaving switched to a plant-based lifestyle in 2003, Boo attended classes and lectures led by RawSoul, Tree of life, Hippocrates and other pioneering members of the plant-based community arming her with enough knowledge to dive deeply into a daily self-practice and exploration of the plant-based lifestyle, incorporating essential oils, medicinal herbs and sound therapy into her practice.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eOver Fifteen years later, she now enjoys sharing that knowledge as a holistic lifestyle consultant, partnering on retreats around the world either as the yoga teacher or as the chef, leading the kitchen. She is also available as a private vegan chef on vacations or for corporate events and classes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eLocally, she often works with non-profits assisting in the community to help others find balance through healthy nutrition and movement, one breath at a time.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eThe eternal question to her yoga community, is \"what can you take from this practice today and filter it into the remaining 23 hours of the day 'each and every day\" ? \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003eFor yoga is not so much about what you practice on your mat, but so much more about how you walk your path in life off the mat.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font_8\"\u003e\u003cspan\u003e\u003cspan class=\"color_35\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"meditation-with-boo-boafo","title":"Breath Work Mindfulness \u0026 Sound | In-Person Group","description":"\u003cp\u003eCorporate Breath Work and Meditation at your location. We'll come to you! Three forty minute incremental sessions to allow flexibility for your staff to participate at a time that works best for them.\u003c\/p\u003e\n\u003cp\u003eThese sessions include sound bowls, aromatherapy and light body movement to stretch areas where breath is needed.\u003c\/p\u003e\n\u003cp\u003eMeditation is an age old modality that has existed before time.  In this session our certified wellness practitioner, Maria Boo Boafo, will lead you through mindful stillness to foster peace, calm and intention. Maria has lead mindfulness meditation for organizations such as Pepsi, The Mandarin Hotel, Yeshiva University and many other prominent organizations so you are in for a transformative experience! \u003c\/p\u003e\n\u003cp\u003eQuiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati\u003c\/p\u003e\n\u003cp\u003e\"Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” — Arianna Huffington\u003c\/p\u003e\n\u003cp\u003eMeditation can help lower your blood pressure, calm your muscles, your breathing, and allow you to focus on the present moment. Mindfulness, which is simply being completely aware and accepting of the present moment, is a tool we can employ to help alleviate our stress and anxiety.  By bringing your focus back to this very moment – these very breaths – you can refocus your attention and feel more grounded and centered.\u003c\/p\u003e","brand":"Scentonomy","offers":[{"title":"Default Title","offer_id":43169114226932,"sku":"MEDBOO414V","price":1675.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/9200\/8692\/files\/corporate_breathwork_meditation.png?v=1742083913"},{"product_id":"1-1-breath-work-mindfulness-meditation-virtual","title":"Mindfulness Recovery \u0026 Nervous System Regulation","description":"\u003cp\u003ePrivate 1-on-1 or Group Breath Work and Mindfulness for nervous system regulation from the comfort of your space. This is a 30-45 minute session that nurtures your wellbeing needs, provides the clarity and boost of energy you need to carry out your day.\u003c\/p\u003e\n\u003cp\u003eMeditation is an age old modality that has existed before time.  In this session our certified wellness practitioner, Maria Boo Boafo, will lead you through mindful stillness to foster peace, calm and intention.Maria has lead mindfulness meditation for organizations such as \u003cstrong\u003ePepsi, The Mandarin Hotel, Yeshiva University and many other leading organizations. \u003c\/strong\u003e You are in for a transformative experience! Reservations book quickly, inquire to schedule today.\u003c\/p\u003e\n\u003cp\u003eQuiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati\u003c\/p\u003e\n\u003cp\u003e\"Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” — Arianna Huffington\u003c\/p\u003e\n\u003cp\u003eMeditation can help lower your blood pressure, calm your muscles, your breathing, and allow you to focus on the present moment. Mindfulness, which is simply being completely aware and accepting of the present moment, is a tool we can employ to help alleviate our stress and anxiety.By bringing your focus back to this very moment – these very breaths – you can refocus your attention and feel more grounded and centered.\u003c\/p\u003e","brand":"Scentonomy","offers":[{"title":"Virtual 1:1 Session","offer_id":46464036667636,"sku":null,"price":145.0,"currency_code":"USD","in_stock":true},{"title":"Virtual Non-profit Group Session","offer_id":46464036438260,"sku":null,"price":250.0,"currency_code":"USD","in_stock":true},{"title":"Virtual Corporate Group Session","offer_id":46464035848436,"sku":"MEDBOO501V","price":500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/9200\/8692\/files\/Brown_Neutral_Minimalist_Elegant_Rounded_Business_Card_4.png?v=1750953463"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/9200\/8692\/collections\/maria-boo-boafo-breath-coach-3434891.png?v=1776989659","url":"https:\/\/www.scentonomy.com\/collections\/boo-wellness-coach-yogi.oembed","provider":"Scentonomy","version":"1.0","type":"link"}